mercoledì 2 luglio 2008


UN VALIDO AIUTO PER NON AUMENTARE DI PESO DURANTE LE FERIE: LA GARCINIA CAMBOGIA

La Garcinia Cambogia è un albero di media altezza che cresce spontaneamente nell'India Meridionale, in Indocina, in Cambogia, nelle Filippine, ha delle lucenti foglie verde scuro di varie forme.

La Garcinia produce un frutto di forma ovale, molto largo, ricoperto da un grosso e carnoso pericarpo di colore arancio o giallo. Dalla buccia del frutto della Garcinia, si ottiene un estratto ricco di acido idrossicitrico, stabilizzato e reso facilmente assimilabile come sale di calcio. L'acido idrossicitrico è fisiologicamente presente nel nostro organismo e l'uso come supplemento alimentare può essere utile in caso di obesità, ipercolesterolemia ed eccesso di trigliceridi perché interviene nella sintesi dei grassi e nella regolazione dell'assunzione dei cibi.

E' noto che nel tessuto adiposo finisce tutta quanta quella parte degli alimenti assimilati che non è stata utilizzata dall'organismo per mantenere l'integrità degli organi, della pelle, dei muscoli o per produrre energia (si dice infatti che l'organismo "brucia" le calorie assunte col cibo); così gli zuccheri, le proteine ed i lipidi introdotti in eccesso con l'alimentazione vengono trasformati in grasso. che si accumula nel tessuto adiposo; la trasformazione richiede l'intervento di particolari enzimi, ed uno di questi, la citricoliasi, viene inibito dall'acido idrossicitrico. Come conseguenza si ha una limitata conversione degli zuccheri in grassi ed un senso di sazietà.

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